Scenic morning sport
Hotel with fitness studio in South Tyrol for an extra dose of energy
Is it the fragrant mountain air that makes our guests come alive? Or is it the nature, which seems to greet you from every corner of the Gnollhof? Either way, fresh air and a perfect view have a positive effect on our wellbeing, which can be enhanced by a visit to the fitness room: a small front row seat with plenty of daylight and equipped with everything you need for your workout.
Treadmill, stepper, or rowing machine
Cardio machines from top international brands are at your disposal for your training programme. You can also use a rowing machine, various dumbbells, and a multifunctional machine free of charge in the fitness room. Whether you want to start the day fit or simply burn a few excess calories from the past gourmet menu, the power of the mountains supports you: The large glass front enables you to get up close.
Outdoor fitness for nature lovers
Not a fan of the gym? Then a morning walk through the adjacent forest is just as good for your health. A few deep breaths of the fresh mountain air, a few stretching exercises and your muscles and joints already feel loose and light. Your spirit awakens in every cell. Simply let go and allow these natural surroundings to have its effect on you.
